Mental Health News
60 stories
Blueberries and your gut health: What the science actually says
A new pilot study looked at whether daily blueberries affect mood and gut bacteria in older adults, but the results are a mixed bag.
Keith Brymer Jones: From punk rock and ballet to pottery fame
The Great Pottery Throw Down judge gets real about childhood bullying, his viral Adele parody, and why it's okay for men to be emotional.
Psilocybin study shows 'magic mushroom' compound calms aggressive fish
Researchers found that a low dose of the psychedelic compound helps keep fish chill during social hangouts without totally killing their vibe.
Deep brain stimulation: Scientists unlock key paths for depression relief
New research shows that hitting specific brain highways could be the key to helping people with treatment-resistant depression.
Marriage counseling saved our sex life: How this couple rekindled the spark
After years of adulting and stress, Henry and Kelly found that talking it out brought back the intimacy they thought was lost forever.
Dating after loss: Navigating a new crush while processing grief
A reader asks if it’s too soon to date after losing their partner, and the answer is all about trusting your own gut.
Work meetings: Why your boss should talk less and listen more
New research shows that if your leader dominates the airtime, the meeting is likely a waste of everyone's time.
Happy Mums Foundation fears closure due to funding crisis
The charity, which supports new mothers with mental health, says it might have to cut vital in-person sessions to save money.
Gen Z mental health: New poll shows record lows in life satisfaction
A new Gallup poll finds young adults are struggling with loneliness, financial stress, and falling rates of happiness compared to previous generations.
Nostalgia trip: How one writer went back to her 18-year-old self
A 54-year-old writer heads back to her teenage hometown to see if she can reignite the vibes of 1990.
Collin Gosselin details traumatic stay at behavioral health facility
The former reality star’s new memoir reflects on his 21-month stint in a facility, alleging he was restrained and sedated after asking to go home.
Cinema and the art of healing: Why movie theaters are a vibe
Real talk: sometimes the best way to get through a rough patch is just sitting in the dark and watching a movie with strangers.
Cinema therapy: Why escaping to the movies helped me process grief
When life feels like a total mess, sometimes the best move is sitting in a dark theater with a bag of popcorn and zero expectations.
Social media and AI: Why parents are pulling the plug on tech
Parents are officially over the experiment, opting to lock down their kids' digital lives as concerns about mental health and data privacy hit an all-time high.
Ethan Griffiths: How one teen coped with an aggressive cancer relapse
After his cancer returned, 14-year-old Ethan Griffiths used a unique 'detachment' strategy to navigate his second round of intense medical treatment.
Exercise frequency: Why your 10-minute daily walk is a major W for sleep
New research shows that moving a little bit every day beats saving all your energy for the weekend if you want better sleep.
Hips holding tension: Why that viral wellness theory is probably a myth
The internet loves saying your hips are storage units for trauma, but experts say it’s time to move past the vibes and look at the actual science.
Loneliness and social isolation could be costing you years of healthy life
A new study suggests that being lonely or socially isolated may significantly shorten your healthy years, especially regarding mental health.
Rex Mackrill: Finding peace after terminal cancer diagnosis
A 65-year-old man living with terminal cancer shares his journey of processing past trauma and learning to live fully in the present moment.
Elena Katherine Moore: Fitness trainer's cause of death finally revealed
After months of speculation, officials confirm the South Carolina woman died of natural causes while clearing her husband of any wrongdoing.
Elena Moore: Coroner confirms cause of death for S.C. personal trainer
The 39-year-old bodybuilder's passing was ruled natural following a health crisis, closing the investigation into her tragic disappearance.
Family Estrangement: 11 questions to ask before going no contact
Cutting off a relative is a heavy move, so here is the tea on what to actually consider before you decide to go no contact.
Fashion Week is going to the dogs—literally
Move over, celebrities: canine companions are officially the biggest trend in the front row this season.
Women and anger: Why reclaiming your rage is becoming a major vibe
From the mental load to workplace sexism, more women are ditching the 'good girl' act and letting their anger out.
Mental health: New report shuts down 'snowflake' myths about young people
A major NHS review confirms that rising mental health struggles in youth are fueled by real structural crises, not just a lack of resilience.
ADHD and autism diagnoses are under official review in England
A new government-backed study suggests we might be over-diagnosing neurodivergent conditions while failing to provide the right support.
Prince Harry opens up about mental health struggles and grief
The Duke of Sussex shared his experience with depression and the long-term impact of losing his mother in a new video masterclass.
UK mental health is in a slump after a decade of major shocks
A new study links the Brexit vote, the pandemic, and economic instability to a long-term rise in anxiety and depression across Britain.
Procrastination: New study shows why it's ruining your GPA
A massive study of 65,000 students reveals that waiting until the last minute is a bigger barrier to success than anxiety or financial stress.
Hosting at home: Why the dinner party is lowkey dying out
Between social media pressure and the 'main character' exhaustion of adult life, inviting people over is starting to feel like a massive L.
Charlamagne tha God is keeping it 100 on mental health and digital fatigue
The media icon wants you to stop doomscrolling and start prioritizing real-life connections, no cap.
Canada indefinitely pauses assisted dying for mental illness
The government is stepping back from expanding its MAID program, citing a lack of medical consensus on how to handle mental health conditions.
George Loewenstein: Why being miserable is actually a human superpower
A behavioral economist’s new book says your bad vibes aren't a bug—they're the main feature of being alive.
Termination for medical reasons: Why we need to stop the silence
Rosanna Brown is pushing for better awareness around TFMR, a complex loss that is often misunderstood by the medical system and society.
Cannabis and anxiety: How specific brain cells trigger a bad trip
Ever wonder why your high sometimes hits different in a stressful way? Scientists might have finally found the culprit in your brain.
Hangxiety: Why you feel like the main character of a disaster movie
That 'morning after' dread is a legit biological reaction, not just you being dramatic.
Lane Johnson retires from NFL: Eagles legend hangs up his cleats
The six-time Pro Bowl offensive tackle is stepping away from football effective immediately to prioritize his mental health.
Death: Why talking about it might be the ultimate life hack
We’re lowkey terrified of the end, but experts say leaning into the uncomfortable side of life might actually help us live better.
NHS mental health trusts under investigation over camera monitoring consent
Ten mental health trusts are in the spotlight for failing to get proper patient consent before using infrared monitoring technology in bedrooms.
Frome Birth Talk: Mental health charity for new moms faces closure
A vital lifeline for postpartum support is at risk of shutting down its waiting list if it doesn't hit a £10,000 fundraising goal by this Sunday.
Houseplants: Do they actually clean your air or just look cute?
Spoiler alert: Your Monstera isn't an oxygen machine, but it’s still doing wonders for your mental health.
Essex Mental Health Inquiry: Early Safety Findings Expected Soon
Baroness Lampard is investigating over 2,000 deaths, with potential new rules coming for patient monitoring tech.
Trauma cleaning: The women behind the scenes of life’s hardest moments
Meet the specialized cleaners stepping in after police leave to help families navigate the aftermath of tragedy.
To-do lists: Can they actually cure your 'disorganised mess' era?
After feeling constantly overwhelmed by life's admin, one writer spent a month testing if a simple notepad is the ultimate productivity hack.
BDSM relationships: Why one man found his voice through power exchange
After struggling with physical limitations for years, one man says finding his mistress was the self-care he didn't know he needed.
Conspiracy theory friends: How to keep the peace without the drama
It's giving 'agree to disagree' vibes when your squad starts diving into wild medical theories.
Loneliness: Why Gen Z is feeling more isolated than ever
A new deep dive into the 'lonely generation' explores why modern life is making it so hard to actually connect with people.
Hunting: How killing my own dinner helped me heal my relationship with food
For years, I treated my body like a battlefield, but finally sourcing my own meat completely shifted my perspective on what it means to be in 'good shape.'
Perimenopause symptoms: Why the transition period is the real 'danger zone'
After losing her job and family connection, one woman is sharing her story to help others spot the signs of perimenopause before it’s too late.
Circuit Breaker Labs wants to make AI safer for the youth
The startup uses 'AI crash-test dummies' to find dangerous flaws in chatbots before they cause real-world harm.
Nervous system: Why your 'reset' trend is actually a myth
Stop worrying about 'dysregulated' vibes; here is how to actually build a more flexible nervous system.
Newham Mental Health Centre: Coroner warns of more deaths after fatal attack
After a patient was strangled by another in 2023, a coroner has called out the trust for systemic neglect and staff dishonesty.
US news obsession: How to handle a partner stuck in a doomscrolling loop
If your partner is glued to the news and losing their cool, here is how to reclaim your peace and channel that energy into something actually productive.
Ultra-processed food: Could cutting it out help your mental health?
A new pilot study suggests swapping packaged snacks for whole foods might be a major vibe shift for your mood.
NHS West Yorkshire faces legal threat over two-year ADHD assessment wait
ADHD UK is calling out local health bosses, claiming that forcing patients to wait two years for assessments is illegal and lacks proper oversight.
A rescue dog became a bridge between a daughter and her mother with dementia
When borders closed during the pandemic, one woman relied on a rescue dog to help her navigate her mother's declining health from thousands of miles away.
Uber drivers and the beauty of the never-ending phone call
Ever wonder who your rideshare driver is talking to for the entire trip? It’s a cultural vibe shift we could all learn a thing or two from.
Cannabis and violence: A major review reveals a complex connection
Researchers found that cannabis users may be at higher risk of both committing and experiencing violence, but the science doesn't say it's a direct cause.
Louise O’Neill on finding perspective after a scary mountain accident
A near-fatal fall shifted an author's entire worldview, helping her trade year-long heartbreak for a fresh start.
Norfolk Police criticized after telling family to call locksmith for son
The police watchdog says call handlers failed to properly assess risk after parents reached out about their son's welfare just before he was found dead.